TRAINING IS GOOD.
TRAINING SMART IS BETTER.
CHANGE YOUR MINDSET AND REACH YOUR GOALS!
WHAT WE DO
Personal Training
45 min individual session
Personal training is the "go-to" service when you have a personal objective.
Do you want to:
* Lose weight?
* Improve your cardio?
* Develop your muscular strength and/or muscular endurance?
* Strengthen your balance?
* Tone your body?
And also to:
* Feel better?
* Be more self-confident?
* Improve your ability to focus (in general)?
* Have a sports activity, yes - but train smart?
* Make that first step towards change?
Group Training
45 min classes
Group classes are above all fun.
It is as a group that we ramp up the energy, enabling every participant to push beyond their limits and redefine their boundaries.
Through our coaching and high-energy approach, we encourage everyone to achieve the goals they set for themselves.
We work hard and efficiently.
An experience of joy and satisfaction that is not to be missed!
You're at the right place!
THE COACHES
CHLOE
Founder of Sash-Athletic, Personal Trainer & Group Trainer
Certified Personal trainer, Group Trainer and LesMills instructor
(BODYSTEP, BODYCOMBAT, BODYPUMP, BODYBALANCE),
I have been working in the fitness industry since 2018.
My extensive experience in working with a wide range of clients — including those with specific needs and/or medical conditions — enables me to offer tailor-made and hugh quality training sessions designed for you, and you only.
Over the years, I specialized in functional and high intensity trainings - especially for Group training classes.
RAPHAEL
My teammate for Group Training classes.
Raphael is a Certified Personal trainer, Group Trainer & LesMills instructor (BODYSTEP, BODYCOMBAT, BODYPUMP, BODYBALANCE).
Very experienced in giving group classes - since 2018 - LM workouts as well as free concepts such as Cross training, Core & Lower Body workouts, we generally team up (whenever possible) to bring the energy to its maximum.
Get ready to sweat - guaranteed!
CONTACT
Chloe CHOLLET
T: +41 (0)79 612-0237
contact@sash-athletic.ch